Solina Therapy

Services

/ SUPPORTIVE TELETHERAPY /

Compassionate, Professional Counseling From the Comfort of Your Home

“While we cannot be in direct physical presence with each other, I have come to trust that I am still able to hold space, connect deeply, and remain fully present with my clients throughout their healing journey.”

THERAPY SERVICES OFFERED

Couple Therapy

Goal: Deepen emotional connection & foster honest
expression of needs.

  • Strengthening Communication: Expressing feelings
    safely and effectively.
  • Breaking Negative Cycles: Uncovering recurring
    interaction conflicts.
  • Past Histories: Exploring how individual pasts impact
    present relationships.
  • Attachment Styles: Understanding dynamics to foster
    deeper empathy.

Individual Therapy

Goal: Understand thoughts, emotions & behaviors to
enhance overall well-being.

  • Strengthening Communication: Expressing feelings
    safely and effectively.
  • Breaking Negative Cycles: Uncovering recurring
    interaction conflicts.
  • Past Histories: Exploring how individual pasts impact
    present relationships.
  • Attachment Styles: Understanding dynamics to foster
    deeper empathy.
/ CERTIFIED FACILITATOR PROGRAM /

Premarital Counseling Prepare Enrich Program

Prepare-Enrich is an empirically supported program used worldwide by over 4 million couples to gain a deeper understanding of relational dynamics, core strengths, and opportunities for long-term growth.

STEP 01

Online Assessment

A one-time comprehensive online evaluation ($35/couple) assessing core alignment, stress levels, and personality dynamics.

STEP 02

Customized Guidance

6 to 10 tailored sessions discussing findings, family-of-origin impacts, step-parenting, or interfaith dynamics.

STEP 03

Lasting Growth

Proven outcomes showing increased marital satisfaction, effective conflict resolution, and enhanced mutual curiosity.

SESSION DETAILS & TRANSPARENT PRICING

PHASE DESCRIPTION INVESTMENT / FEE
Initial Consultation A introductory phone call to answer questions, discuss the program, and determine fit. Complimentary / Free
Prepare-Enrich Assessment One-time customized online assessment taken by both partners prior to starting. $35 per couple
Therapy Sessions Typically 6–10 structured sessions tailored to your relationship goals and pace. Standard Couple Fee (Agreed during call)